This is BCI 2 before. 4-6-05. A loss of 10.5 pounds. Woohoo! Can't wait to see the after on 5-11-05. OK, so my computer crashed and I had to take a picture of a picture for the before. Sorry !
HOLY CRAP, Julie, what a transformation, your back, your shoulder's, those biceps, your abs WOW, AMAZING, I am so,so happy for you coz I know girl that you are putting some much work and sweat into your training's and all those miles run on your 40 year's old body. Truely, honestly amazing how you have changed and changed and changed.
Take care and keep on rocking, I know you will always will be rocking.
Hi Nico, thanks so much. I'm actually seeing the changes. I still can't believe it. Man, I've tried for SO long!! I can't believe the fat is leaving this old body. YOU are a grand inspiration you know. Thanks again Nico. I'm sure glad that I've gotten to know you!
12 years ago in the haze of a hangover I read Oprah's Make The Connection. It changed my life. I lost the fat, I put down the booze, began eating in a healthy manner, began to walk, then run. Run On! I first began running marathons. Liked it so much I found some crazy ultra runners in MN who showed me the trail and ultramarathons. 39 marathons and 40+ ultra marathons later ( 15 100 mile ultramarathons in the past 5 years) I am sober, lean and happy. I am now inspiring others to run, as Oprah inspired me. Coaching beginning runners is a gift I like to give every day. It's not just about running..it's about all that comes with it: goal setting, empowerment, a belief in oneself, being true to oneself. 2007 brought 4 100 mile finishes, 2008 brought 4 100 mile finishes, a BQ and PR at TCM, a PR at the 100 mile trail distace at Javelina Jundred: 23:13. 2009 brought another PR at the 100 mile distance! Amazing. Lean Horse 100, a dream come true. What holds for 2010? WHO KNOWS?? NOT I!
2 comments:
HOLY CRAP, Julie, what a transformation, your back, your shoulder's, those biceps, your abs WOW, AMAZING, I am so,so happy for you coz I know girl that you are putting some much work and sweat into your training's and all those miles run on your 40 year's old body. Truely, honestly amazing how you have changed and changed and changed.
Take care and keep on rocking, I know you will always will be rocking.
Hi Nico, thanks so much. I'm actually seeing the changes. I still can't believe it. Man, I've tried for SO long!! I can't believe the fat is leaving this old body. YOU are a grand inspiration you know. Thanks again Nico. I'm sure glad that I've gotten to know you!
Julie
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