Up at 430 to hop on the treadmill for a speed workout. I don't have time to hit the track today. Work gets in the way, you know, and both boys have football tonight.
Did 6 x 800 @ 3:45 minutes
Warmup .5; cooldown .5
Total: 5.25 miles, 44 minutes
This afternoon I'll run 5 with Topaz on the trail. Will head to the gym to lift while one son is at football practice and will be back in time to watch the other play his game.
Oh yeah, rode bike into work today.
A day of good workouts.
I was snagged for "parent representative" to Troy's football team. You know, all the parents are standing in a circle, the coach asks for a volunteer and we all stand there like we don't know what he's talking about. I can't believe that parents don't like to volunteer for their kids' sports. I raised my hand. Again. I'm always the parent rep!
I received an invitation to a "mid life crisis' party in a few weeks. The party is hosted by a few girlfriends that I graduated from High School with. We have all turned 40 this past year. Ugh. 40! I can't wait to go, it'll be a blast.
The best part was not thinking "Oh my gosh, I have to starve myself, I have 2 weeks to lose 10 pounds" It was AWESOME not having to think that!! I can just think "hmm...what shall I wear..."
Back to work...