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About Me
- Julie B
- 12 years ago in the haze of a hangover I read Oprah's Make The Connection. It changed my life. I lost the fat, I put down the booze, began eating in a healthy manner, began to walk, then run. Run On! I first began running marathons. Liked it so much I found some crazy ultra runners in MN who showed me the trail and ultramarathons. 39 marathons and 40+ ultra marathons later ( 15 100 mile ultramarathons in the past 5 years) I am sober, lean and happy. I am now inspiring others to run, as Oprah inspired me. Coaching beginning runners is a gift I like to give every day. It's not just about running..it's about all that comes with it: goal setting, empowerment, a belief in oneself, being true to oneself. 2007 brought 4 100 mile finishes, 2008 brought 4 100 mile finishes, a BQ and PR at TCM, a PR at the 100 mile trail distace at Javelina Jundred: 23:13. 2009 brought another PR at the 100 mile distance! Amazing. Lean Horse 100, a dream come true. What holds for 2010? WHO KNOWS?? NOT I!
My Training Partner: Topaz
Labels
- 100 (1)
- 2011 (1)
- A (1)
- Afton 50K (10)
- Afton Fat Ass (15)
- Arrowhead (1)
- Award Fest (5)
- Barefoot (1)
- BE (1)
- Bear Water Run (1)
- BETA (32)
- Bighorn 100 (5)
- Birthday Run (7)
- Black Hills (1)
- Bodybugg (1)
- Book Review (5)
- Bread (9)
- Cake Slice (25)
- Cakes (10)
- Cheesecake (2)
- Chippewa 50K (3)
- Christmas Dessert (5)
- Coaching (25)
- Concert (6)
- CrossFit (7)
- Dorie Pie (3)
- Earthday 5k (1)
- Edmund Fitz 100K (5)
- FANS (26)
- Garmin 310XT (1)
- gi (1)
- Giveaway RazzyRoo (1)
- Glacial Trail (1)
- Gopher State (1)
- Grand Prix Series (1)
- Grandmas Marathon (3)
- Graniteman Triathlon (1)
- herniated discs (7)
- Hill Training (18)
- Hormones (1)
- Hyland (13)
- Hysterectomy (10)
- Ice Age 50 Mile (14)
- Italy (1)
- Javelina 100 (12)
- Juicing (3)
- Kettle Moraine 100 (1)
- Land Between Lakes (1)
- Larry Pederson Benefit (2)
- Leadville (19)
- Lean Horse (5)
- Leanness Lifestyle (11)
- Louisville Lovin' The Hills 50K (3)
- McNaughton 100 (19)
- Minneapolis Marathon (6)
- Monster Dash Half Marathon (1)
- Monster Series (4)
- Muffeletta (2)
- Muscle (11)
- Northwoods Snowshoe Marathon (9)
- NPC NorthStar (3)
- Obesity (1)
- Orienteering (3)
- Ovarian (2)
- Paleo (3)
- Polar Dash (5)
- Pollan (1)
- Princeton Rum River 5K (1)
- Psycho Wyco 50 (1)
- Race Schedule (1)
- Raw (19)
- Restaurant Review (4)
- Salad (2)
- Sick (2)
- Speaking (3)
- Speed (8)
- State Park Trails (2)
- Superior 50K (7)
- Superior Sawtooth 100 (31)
- Surph The Murph 50K (1)
- Team Ortho (9)
- The Biggest Loser (4)
- The Daring Bakers (15)
- Topaz (12)
- Training Run (24)
- Triathlon (2)
- Triple D (2)
- tuscobia (2)
- Twin Cities Marathon (13)
- Twins (1)
- Ultra Gnarly Bandit (6)
- Vacation (3)
- Valentine (5)
- Vegan (10)
- Vermont 100 (14)
- VESPA (1)
- Volunteer (6)
- Voyager (12)
- Whole30 (2)
- Wild Duluth (4)
- Winter Carnival Half Marathon (4)
- Winter Running (3)
- Yaktrax (1)
- Zumbro (20)
Miles Run
- 2005: 2005
- 2006: 3010
- 2007: 3786
- 2008: 4379
- 2009: 4688
- 2010: 3402
- 2013: 165
Blog Archive
2009 Races
- Javelina Jundred 100 Mile Halloween Fun Run 10/31
- Twin Cities Marathon 10/4
- Superior Sawtooth 100 Mile Race 9/11
- Lean Horse 100 Mile Race 8/
- Voyaguer 50 Mile 7/25
- Afton 50 K 7/4
- FANS 24 Hour 6/6
- Superior 50 K 5/16
- McNaughton 100 Mile Trail Run 4/11
- Northwoods Snowshoe Marathon 1/14
2008 Races
- January 19th Northwoods Snowshoe Marathon 1st/5:52PR
- January 26th Securian Frozen Half Marathon 1:51PR
- February 9th Psycho Wyco 50K
- April 12 McNaughton 100 Mile Trail Run 27:50 1st woman/2nd overall
- May 17 Superior Trail Race 50K 5:57/4th Master
- June 7 FANS 24 Hour Run 105 miles/3rd Woman
- July 5 Afton 50K- PR 1st Master 5:50
- July 26 Voyageur 50 Mile 10:55
- August 16 Leadville 100 Mile Trail Run DNF 62 Miles
- September 6 Superior Sawtooth 100 Mile Trail Run PR 34:34 3rd Master
- October 5 Twin Cities Marathon PR BQ! 3:46
- November 15 Javelina Jundred 100 Mile Trail Run
- January 20th Northwoods Snowshoe Marathon PR 6:01
- April 14 McNaughton 100 Mile Trail Run 1st 28:20
- May 13 Ice Age 50 Mile PR 9:59
- June 2 FANS 24 Hour Run 3rd 109.70 miles
- July 21 Vermont 100 Mile 24:41
- September 7 SUPERIOR SAWTOOTH 100 MILE 3rd 35:37
- October 7 Twin Cities Marathon 4:17
- October 13 Edmund Fitz 100K Road Race CANCELLED
- October 20 Nerstrand Big Woods 1/2 Marathon 1:55
- January 21st Northwoods Snowshoe Marathon/1st Only Woman/PR
- April 15th -1st McNaughton 100 Trail Run 27:37
- May 20th Superior 50k 6:03
- June 3/4 FANS 24 Hour Run 2nd 116.8 miles
- July 1 Afton Trail 50k 6:08
- July 29th Voyageur 50 Mile Trail Race 6th < 10:26
- Sept. 8/9 Superior 100 Mile Trail Race (DNF@77miles)
- Oct. 1st Twin Cities Marathon 4:00
- Oct. 14th Ed Fitz 100k 13:10
- April 16th - McNaughton 100 Trail Run 29:07
- May 21th Superior 50k 7:09
- June 4/5 FANS 24 Hour Run 52 miles
- June 18th Grandmas Marathon 3:52
- July 2nd Afton 50k Trail Race 6:22
- July 30th Voyaguer 50 Mile Trail Race 10:47
- Sept. 10th Superior 50 Mile Trail Race 12:27
- Oct. 15 Ed Fitz 100k 11:53
5 comments:
I heart your dog. Can I just move in with you guys since I stalk you and your dog?
What a happy boy!
I would be happy too if i get to run in the snow :)..(instead of now getting stuck in the office :D)
Julie:
As one of your many stalkers I find it incredibly difficult to write you...with that said I have come to ask advice. I want to be able to do sets of pull-ups and am asking you what training process you went through to achieve your success. Did you get to the point that you could do 200 push ups prior to trying pull ups? I am clueless. I run and just completed my first marathon in Memphis last weekend. Now would be a great time for me to focus on some weight training and I would appreciate any advice you are willing to share.
Sincerely,
Karen
Yes, Susan. Just move in :) You and your pup!
Karen, why on earth do you find it difficult to write to me? I am an open book. Have you done any upper body lifting? If you are starting as a beginner I'd suggest full body workouts 1-2 days a week first. Let your body get accustomed to the weights before you begin to train seperate muscle groups. Can you do a push up? Feel free to email me at julberg6@aol.com and tell me where you are now in upper body fitness. Congratulations on your marathon. Be proud!! Enjoy your accomplishment. PLEASE don't find it difficult to write to me, OK?
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