Julie Love reading your blog. I like to think of it as energy for me!! Kari Klisch and I are going to run Fargo 1/2 marathon in May. I Would love to get some good tips on training. I am just having a hard time getting my ass off the couch and on the treadmill!! Kari is doing so wonderful with her running. Keep up the good work and can't wait to read about your bodybuilding.
Teresa (Cherie's sister) PS I don't know what I like more, reading about your accomplishments or your dog!
Hi Teresa! Great to hear from you. Oh my gosh, you and Kari are running the half..that is so awesome! Whoohhooo I am excited for you :) Just get your ass off of the couch AND DO IT! May will be here before you know it. No, really, go to www.halhigdon.com and there is a really good 1/2 marathon training program there. I followed it a long time ago and it got me to my first half marathon just fine. Just don't do too much too soon!
12 years ago in the haze of a hangover I read Oprah's Make The Connection. It changed my life. I lost the fat, I put down the booze, began eating in a healthy manner, began to walk, then run. Run On! I first began running marathons. Liked it so much I found some crazy ultra runners in MN who showed me the trail and ultramarathons. 39 marathons and 40+ ultra marathons later ( 15 100 mile ultramarathons in the past 5 years) I am sober, lean and happy. I am now inspiring others to run, as Oprah inspired me. Coaching beginning runners is a gift I like to give every day. It's not just about running..it's about all that comes with it: goal setting, empowerment, a belief in oneself, being true to oneself. 2007 brought 4 100 mile finishes, 2008 brought 4 100 mile finishes, a BQ and PR at TCM, a PR at the 100 mile trail distace at Javelina Jundred: 23:13. 2009 brought another PR at the 100 mile distance! Amazing. Lean Horse 100, a dream come true. What holds for 2010? WHO KNOWS?? NOT I!
2 comments:
Julie
Love reading your blog. I like to think of it as energy for me!! Kari Klisch and I are going to run Fargo 1/2 marathon in May. I Would love to get some good tips on training. I am just having a hard time getting my ass off the couch and on the treadmill!! Kari is doing so wonderful with her running.
Keep up the good work and can't wait to read about your bodybuilding.
Teresa (Cherie's sister)
PS I don't know what I like more, reading about your accomplishments or your dog!
Hi Teresa! Great to hear from you. Oh my gosh, you and Kari are running the half..that is so awesome! Whoohhooo I am excited for you :) Just get your ass off of the couch AND DO IT! May will be here before you know it. No, really, go to www.halhigdon.com and there is a really good 1/2 marathon training program there. I followed it a long time ago and it got me to my first half marathon just fine. Just don't do too much too soon!
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