Saturday, August 06, 2005


Ann talked me into riding with her out to Murphy Hanahan (sp) park in Lakeville today for a good hard run. I'm glad I went. It was fun to run with a group of people. There were 7 of us that met up at 8 AM for a 2 hour run.

I run so many miles by myself; sometimes I find I prefer running with Topaz more than running with people. I guess it is not that I prefer it that way, but I am just more comfortable that way since most of my miles are completed solo.

I'm glad Ann talked me into running with the others. It's good to socialize once in a while and have some fun!

Went to the gym to lift chest/shoulders for 50 minutes. Then spent the afternoon swimming with the boys.

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