Julie Berg: Run On

I have spring fever. As much as I am trying so very hard not to absolutely hate winter, I still don't like it very much. I run outside e...

Today the *Friends of the Sherburne Wildlife Refuge* hosted Winterfest, in the Refuge. The Sherburne Wildlife Refuge is the 38,000 acre wild...

Wine is fine but Whiskey's Quicker...is ringing through my ears. I listened to a lot of Ozzy today. About the only thing that has NOT ch...

It was 15 degrees below zero on Saturday morning, and yet Robert Rusch had forsaken the warmth of an indoor armchair for a morning of snowsh...

First of all, my Internet connection at home has been down since Friday afternoon. I stopped by the office today to pick up my Italian Less...

A few months ago I was very fortunate to be voted onto the Upper Midwest Trail Runners board. The UMTR is for anyone who likes to run on ...

It's 41F outside right now! Amazing. Amazingly nice. It's awesome to have a break from the Minnesota Hunch. You know, we scrunch our...

I no longer make New Year Resolutions. Don't get me wrong, it's not that I don't believe in them. I have made many, many New Yea...

When I look back on 2007 I smile to myself. It was for the most part, an excellent year. My boys are healthy, A Honor Roll, good all around ...

Yup, today is my Birthday. 43 years old! How did that happen? We all say that, I suppose! It is also 3 years since I began this blog. I didn...

I tossed and turned all night. Finally at 315 AM I was thinking: I could just get up and run. I could get in my 5-6 hour snowshoe. I won...

A little Christmas Carol for you! Yesterday was a beautiful day, well a beautiful morning. When Topaz and I headed out on to the trail it wa...