Julie Berg: Run On

A few weeks ago I received  a text from Tyler "I am thinking about running the 5K Earthday at SCSU. Do you want to?"  Imagine th...

For quite a few years we've had awesome fun Zumbro Fat Ass runs. We would  have a group of 20 or so head down to Zumbro River Bottoms wh...

February 29th!  Troy finally gets to celebrate a birthday on a birthday and what a birthday it is!  Mother Nature did for Troy what ...

If a smile is worth a 1000 words, I guess you know what I'm saying here! With the Ultra Gnarly Bandit series as my 20...

About a week and a half ago I noticed that my back was healing at a much faster rate than it had been. What had been months of recovery a...

Wow, another BETA post! I would have never believed that the wonderful BETA weekend would have taken such a hold. 6 years so far, awesome....

Well, I never imagined that this triathlon would be so much fun! It truly was. I really thought that all of the fussiness would take...

Oh man, what a day! Because of the State of Minnesota shutdown (government couldn't pass a budget)the non essential areas of governmen...

This past Sunday I ran the Minneapolis Marathon as part of the Team Ortho Monster Series that I entered. Last year I ran a few of the Ortho...

The town in which I live, Big Lake, is hosting a triathlon! Finally! It is a great location as the City has built a pathway around the la...

I just spent an awesome weekend in Hustisford Wisconsin for the Ice Age Trail Races. I have run the Ice Age 50 Miler 4 different times, the ...