Getting My STRONG on!!
The last day to enter the CrossFit Murph event was May 7. I went through a scaled back version in my garage and decided yup, I can do this!
1 Mile Run
100 Pull Ups
200 Push Ups
300 Squats
1 Mile Run
I'm psyched! No, not psycho! Psyched!
2 comments:
It's a tough one. I've only done it once, but it took me a long time. Have fun. We did Eva at my box this week, and that one took me 50 minutes.
It's a tough one. I've only done it once, but it took me a long time. Have fun. We did Eva at my box this week, and that one took me 50 minutes.
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